Nursery School Yoga

Crafted for children ages 2–5, these 30-minute classes provide a welcoming space where young ones can thrive. Through story-based themes and uplifting messages, children participate in active play, basic yoga poses and  breath work. These sessions aim to help every child develop focus, confidence, and manage thier emotions while experiencing the absolute joy that comes from practicing mindfulness in a group setting.

If you're looking to diversify your learning center and add a special class to your nursery school, please reach out to Kathleen for more information.

Elementary School Empowerment Yoga

Designed for children ages 8-12, thes 50‑minute classes are filled with creative movement and imaginative games that spark kids’ interest and keep them engaged from start to finish. Through breath work and playful activities, children learn to self‑regulate their emotions and calm their mind and body so that they can incorporate these skills into the classroom and everyday life.

If you're looking for a unique after school program, please contact me. I teach in Howard, Baltimore and Montgomery County.

I'm available for group events including birthday parties, Girl Scouts, Boy Scouts, and athletic teams.

I also offer a 2-hour workshop which includes a 50-minute yoga class, crafts and nutritious snacks. Workshops can be on-site or in local studios.

Please reach out to me for more information.

Therapeutic & Restorative Yoga – A Space for Renewal

A 45-minute therapeutic and restorative yoga class  designed for all ages and experience levels. This class is a wind down for your nervous system and physical body. This class combines restorative yoga postures, gentle yoga, breath work, active joint mobility work, and guided meditation techniques to leave you feeling blissed out. This class is great for the experienced practitioner who wants to take a slower approach to the practice as well as the yoga newbie who needs more directed cueing and time for posture transitions. Cues are focused on functional anatomy and biomechanics to allow for a deeper understanding of your body and also how to move it safely. This is the practice that will meet you where you are and carry you for a lifetime.

Join me at Yoga Roots Movement Studio in Columbia, MD. Fridays from 12:15-1:00. 

Private sessions are also available.

Adult Vinyasa

A 60-minute class accessible for all ages and experience levels, allowing for the specific pace and intensity that feels right for you. Alignment is the primary focus; with small, helpful cues and modifications to evolve your personal practice. Discover a warm atmosphere designed to help every individual find their flow and thrive.

Available Group classes:

Monday 9:30-10:30  The Nest Movement Studio 

Thursday 10:15-11:15   Catonsville YMCA

Private sessions, group lessons or team building are available. upon request.

The Soul of the Practice

Yoga is a call to find stillness in everyday life, through breath work and awareness. At Kathleen Corley Yoga, students of all ages can explore movement. My teaching style emphasizes precise structural alignment as a tool for safety, ensuring that students move with total confidence. By combining careful technique with intentional breath, I help every student progress and discover a personal rhythm that feels right to them.